The importance of sleep

The importance of sleep

Sleep is a vital component of our overall health and well-being and as important as eating, drinking or breathing. It enables our bodies to repair and be fit and ready for another day. Consequently, sleep plays an essential role in maintaining good mental and physical...
CBD Flapjacks

CBD Flapjacks

CBD edibles are increasingly popular and the variety available to buy increases every week but it’s also easy to make CBD foods at home to suit your preferred taste and CBD flapjacks are a great way to start. First of all, one of the main ingredients for CBD flapjacks...
Is CBD beneficial for menopause?

Is CBD beneficial for menopause?

Menopause is a transitional period, typically lasting around seven years, during which your levels of oestrogen drop significantly causing a number of different possible symptoms which can vary from person to person. With the many changes going on inside your body...
The benefits of hemp seed oil for your dog

The benefits of hemp seed oil for your dog

Are you looking for a natural way to improve your dog’s wellbeing? Have you heard about hemp seed oil for dogs but aren’t sure whether it is just a gimmick?  In this blog we explain some of the benefits. A good balance of Omega oils is important for...