How to Incorporate Self Love + CBD into your Valentines Day
This Valentine’s Day can be a great opportunity for a day of self love with CBD. Many people use CBD for its calming effects on anxiety and depression and its anti-inflammatory properties in the body. It’s a great addition to a wellness routine for your...
Aromatherapy’s Role in Health and Wellness
What is Aromatherapy? Aromatherapy has been around since the 10th century when essential oil distillation was documented in France. Before this scent was used medicinally in ancient cultures in China, Egypt and India in homoeopathic balms and salves. It is...
5 Common Anxiety Triggers to Look Out For And How To Identify Them
It’s likely that you, like everyone else, experience moments of anxiety from time to time. Whether anxiety for you is rare or something you experience daily, we’re all familiar with the feeling, and it certainly isn’t a pleasant one. Previously on this blog we wrote...
